Gee @MDT! That is not good. I am so sorry you had this experience, it really is invalidating to have these interactions within the MH sector. Definitely glad you have the self-awareness and ability to reflect and realise how not okay that statement was on her behalf. Thank you for sharing this 
Totally with you on this @MDT
Often the best I can offer is to acknowledge what the person is saying by saying I saw your post, thinking of you. More authentic, and much better than meaningless platitudes.
That nurse sounds the pits 
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.