‎31-08-2021 07:34 PM
‎31-08-2021 07:34 PM
Yes get free time after doing things all day and then someone requesting something when you sit down @cloudcore , @Daisydreamer
‎31-08-2021 07:35 PM
‎31-08-2021 07:35 PM
Hi @JungleGiants, you're right, navigating relationships during lockdown can be tricky. We miss those who aren't with us. We will be discussing how to set healthy boundaries and how to spot unhealthy boundaries. This may be useful to consider for both those around you and those you communicate with online.
‎31-08-2021 07:36 PM
‎31-08-2021 07:36 PM
Hi @Mezza65 and welcome, so great to see you here 🙂
That's a really important boundary you have mentioned around doing for others, and one that can impact relationshops. I would be interested to hear more about the role that boundary plays in your life and your relationships 🙂
I can also see that this is one of your first few posts to the forums, so please feel free to give @cloudcore @Former-Member or myself a shout out if you need a hand navigating the discussion. We also have a How To Guide: Topic Tuesday if you want any tips 🙂
‎31-08-2021 07:36 PM
‎31-08-2021 07:36 PM
I agree @BPDSurvivor , boundaries can definitely provide stability in our life. I know that has been the case for myself, especially when setting boundaries with people around me!
@Shaz51 it sounds like you recognise some of these boundaries, which ones stand out for you?
‎31-08-2021 07:36 PM - edited ‎31-08-2021 07:38 PM
‎31-08-2021 07:36 PM - edited ‎31-08-2021 07:38 PM
Yeah 🙂 people contacting me about work or study
‎31-08-2021 07:37 PM
‎31-08-2021 07:37 PM
‎31-08-2021 07:37 PM
‎31-08-2021 07:37 PM
@Shaz51 wrote:Yes get free time after doing things all day and then someone requesting something when you sit down
Yeah @Shaz51 ...KIDS!
But on a more serious note, I totally agree @Shaz51 @JungleGiants . But I've also found that if you set your boundaries early, people learn quickly, and stop bugging you.
Another way we have been taught to set boundaries, is when unreasonable emails come, use the 'Reply All' function to share your response with everyone involved... hope that makes sense.
‎31-08-2021 07:38 PM
‎31-08-2021 07:38 PM
Ah ha @BPDSurvivor , my elderly mum xx
‎31-08-2021 07:39 PM
‎31-08-2021 07:39 PM
@Former-Member wrote:To determine boundaries, we need to consider our Personal Boundaries by asking a few questions:
- Where do I begin and end?
- Where do my responsibility begin and where does it end?
- What are my needs?
- What are my values?
I really love these questions @Former-Member, such a helpful tool for understanding and setting boundaries 🙂
‎31-08-2021 07:42 PM
‎31-08-2021 07:42 PM
Question 3: How do you talk about your boundaries with those in your home? What are some communication skills to keep in mind?
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.