Well tonight we covered a lot of different elements of 'reconnecting' with ourselves!
It looks like we all have different strategies to make ourselves a priority, from connecting with others, to yoga and through to creating your own goals.
You're all such a wealth of knowledge and I know many will reflect on this discussion & benefit.
I ask one thing of you all.... commit to doing one thing to reconnect with yourself, this week.
Challenge accepted? 🙂
Thank each & every one of you for sharing!
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.