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Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

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Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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Court - profile picture
Struggling with the system after DV

Hi Everyone,I'm writing i guess because I feel like I've exhausted all my other options with no avail. I've always struggled with anxiety and depression but last yea ... Read more

6
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Eden1919 - profile picture
how do you know if you are manic or not?

hi everyone sorry to bother everyone with more questions but anyway how can you know if you are manic or not like if it is only hypomania how do you know for sure that yo ... Read more

4
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jadeq - profile picture
Anxiety

I haven't shared on a platform like this in a really long time, but it worked for me then and I'm hoping it might now too.What I know is a tiny and absurd issue is taking ... Read more

2
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Friends, Family and Carers Forum

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Determined - profile picture
New season, new goals, reset and new commitment to self care...

What a week this has been 😞 Not sure where to start here, after being absent for a while, I checked in a month or so ago to report that everything was our version o ... Read more

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Term - profile picture
Does it ever get better?

Really struggling at the moment supporting my wife through her mental health struggles over the past year or so. There has been a few hospital stays and plenty of suicide ... Read more

2
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Alphabeta - profile picture
To include or not to include

I have a family member who is depressive, estranged from her kids and grandkids, and often posts suicidal messages on social media. We now have a new grandchild on my sid ... Read more

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Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Featured Post

Lived Experience Forum >

Featured Post - Lived Experience
A/Prof Caroline Johnson, GP, Researcher, and Educator
RECORDING: Mental Health Recovery Webinar 1 // Working with your GP for optimal mental health care

Featuring: A/Prof Caroline Johnson, GP, Researcher, and Educator

Gain expert insights on:

  • How to set up your first/next session to get the most out of your GP relationship.
  • The holistic nature of general practice.
  • The link between physical and mental health.
  • The behind-the-scenes of GP funding.
  • Mental health plans and diagnosis.
  • Policy initiatives impacting primary mental health care.
  • Navigating conversations about medications, side effects, and symptoms.
Read full thread and replies

Featured Post

Friends, Family & Carers Forum >

Featured Post - Friends, Family & Carers

SANE Forums in numbers

46,786 Members

1,120,710 Posts

1.42 Million Visitors

25 Blogs

“Your support meant a lot to me when the world around me was very dark”

“I always feel better after checking in with people here”

“I have received so much more help here than I could possibly return”

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.