My name is frog and I first came to the Sane Lived Experience Forum nearly 3 years ago at a particularly difficult point in my life. My first post began: ‘Any advice and suggestions about how to stay grounded and do self care much appreciated’, so self care in difficult times has been a bit of a theme for me. It was a relief to find the forum because I don’t have to pretend if things are going pear-shaped, as they do. I found the acceptance here life changing and I became a community guide a bit over a year ago because I wanted to give back to this amazing community. I like tea, and chai, trees and rain.
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