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  • Author : Faith-and-Hope
  • support : 2
  • Topic : Looking after ourselves
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@Sans911 @Former-Member ...... writing three steps for the day can help, the first one being “got up” and another one beimg “ate something’ ...., perhaps a third can be feed something else (cat, dog, baby dragons, house plant) ......

It is often when we do SOMETHING that another step, and then another step, get taken.

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