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  • Author : Gazza75
  • support : 3
  • Topic : Our stories
2019-06-03T04:04:46+00:00
Senior Contributor

HI @Felicity73 and welcome, i'm pretty new here myself.

 

I'd suggest making a list of the key points you want to discuss or try to get across.  That way if you get a bit lost when talking you have something to get you back on track.  I'd also try and focus on breathing nice and deep if you start to feel a bit anxious.  Try and stay calm and remember that they are there to help you, not to make things diffucult.  At least that should be the intent.

 

@BabyDragon@CheerBear and @KobeCat  have some great coping mechanisms you can employ as well.

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