Thank you nashy for your blog and your words of wisdom. I will apply it to my daily life. I have only just started seeing a counselor, I'm hoping she can help me too.
If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health
SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia