All fairly quiet for now. Sleep's still off and on, I was in and out a lot in the early hours of this morning. Petty anxieties while awake, odd dreams while asleep.
Older Daughter has been trying to make some plans for next year to do some short courses. So I've spent a bit of time trying to encourage the positive parts of that and discourage some associated ideas that would be likely to go pear shaped. Such as moving to a student share house. Unlikely to be wise, if she wasn't yet stable enough for supported housing.
If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health
SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia