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16-10-2021 03:57 AM
16-10-2021 03:57 AM
Time
Sleep slowing improving, mind slowly clearing every day the pain betrayal and the cruel words are slowly fading. I will soon try and work on believing in myself and hopefully one day I will actually like me. Iv spent a life time despising myself so I don't expect it to turn around over night it will happen in time ....
I am slowly accepting that I have bi - polar 2 and Mdd which was diagnosed by a psychiatrist many many years ago stemming from a range of past AND present traumas but I don't have to let it define me I need to realise I will have my ups and downs be able to manage it the best I can with the right medications and treatment from my specialists but the greatest lesson I need to learn is for me to move forward I don't need toxic cruel people in my life. The saying TIME HEALS ALL is so very true so for me it's one day at a time step by step weather they are big steps or little steps in makes no difference so long as I'm moving FORWARD to see a brighter happier life for me. It's just a matter of TIME ...........
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18-10-2021 07:48 PM
18-10-2021 07:48 PM
Re: Time
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19-10-2021 05:03 AM
19-10-2021 05:03 AM