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14-10-2021 01:09 PM
14-10-2021 01:09 PM
Re: Negative Voices
I see the psychologist next week. The long wait is over. Hoping to work on some strategies to deal with this issue. I want to make the most out of the psychologist session.
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21-10-2021 12:29 PM
21-10-2021 12:29 PM
Re: Negative Voices
Hello @Arkham98143
Sorry that I missed your last post..
I have been all over the place with my own health..
I am hoping that your appointment is near or that you might even have already attended..
Would you like to talk more about how you are feeling after your appointment?
Only do so if it is your wish....not because I have asked you..
It is so very important that you do and write about what you feel safe in doing..
Apologies again... my mind is in a state of disarray at the moment .....
all part of lived experience..
I hope that you are finding ways to have a rest from your negative voices....
I hope that you are finding ways to notice you as a person...separate from your negative voices...
If you would like to talk further with me just type @ in front of Sophia1 ...my username should appear in a dropdown box..
all the best
Thinking of you
Sophia1
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