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Something’s not right

eclipse
Contributor

Falling apart..

I'm really struggling today with self love, which is bizarre because there's so much I love , yet I hate myself. I just feel worthless and as if nothing ever good will happen to me because I'm nothing and I don't deserve it. 

I'm trying so hard, taking my medications and seeing my psychologist. But today I just can't see the light at the end... 

6 REPLIES 6

Re: Falling apart..

hi @eclipse
im sorry things are so hard for you. i understand not being able to see the light at the end of the tunnel. for me when this happens, its important that i focus on self care and keeping myself safe.

you deserve the good things and you are worthy of these, its hard to see when your not in a very good headspace though

Re: Falling apart..

Hi @eclipse , hope your feeling a bit better today.  Your definitely not worthless.

 

Take care

Re: Falling apart..

Thank you @Gazza75. I feel better today after a good sleep. Things are going to be okay.
Hope you're having a good Monday so far.

Re: Falling apart..

Thank you @outlander that is good advice. I feel a bit better today after a good sleep. Hope your Monday is going well so far. I

Re: Falling apart..

Hi Eclipse, I'm having a pretty good Monday so far. 

 

There is a thread here https://saneforums.org/t5/Our-stories/Self-love-and-Self-Hatred/m-p/702279#M127382 that might help you a little bit.  It's only been going a short while, but, has a fair bit of activity in it. I hope the link works, if you search for Self love and self hatred it should show up.

 

A good sleep can do wonders 🙂

 

Take care xoxox 🙂

Re: Falling apart..

how are you going @eclipse ?
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