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Re: Fear

Question 1:

 

What feelings on the emotion wheel do you most often experience when you are fearful? 

 

For me, when I am fearful, the feelings that resonate with me most include:

- overwhelmed

- inadequate

- inferior

 

Shaz51
Community Guide

Re: Fear

Hello @cloudcore 

To question  one ,

I feel rejected,  insecure,  worthless,  worried , overwhelmed,  scared 

Millieme
Senior Contributor

Re: Fear

Overwhelmed, helpless, frozen worthless

Owen45
Senior Contributor

Re: Fear

Excellent charts and diagrams, very informative and educational.

cloudcore
Senior Contributor

Re: Fear

@BlueBay @Oaktree @SJT63 @MIFANTCARER @Arizona @pinklollipop15 @RedHorse @utopia @BPDSurvivor @Shaz51 @Millieme @Owen45 

 

Thank you all for the courage and vulnerability to share those feelings. I tend to feel anxious, insecure, weak and exposed when I am experiencing fear too.

 

Heart from cloudcore

 

 

 

cloudcore
Senior Contributor

Re: Fear

Question 2:

 

How does fear show up in your life?

 

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@BlueBay @Oaktree @SJT63 @MIFANTCARER @Arizona @pinklollipop15 @RedHorse @utopia @BPDSurvivor @Shaz51 @Millieme @Owen45 

BlueBay
Senior Contributor

Re: Fear

Sorry but not sure I understand the question @cloudcore  - 

where in our body do we feel fear?

Do we give an example of a time when we feared of something???

 

not sure 

 

 

 

cloudcore
Senior Contributor

Re: Fear

Hi @BlueBay , yes the question is referring to times or situations in your life when you have experienced or responded with fear. Smiley Happy

 

For me, I have lived with anxiety for many years and so I have to sat in a space of fear often. Specifically, fear can show up for me when I feel like my relationships, personal or professional, are changing or breaking down. 

 

What about for you?

 

Heart from cloudcore

Owen45
Senior Contributor

Re: Fear

Fear of having a medical emergency or dying in my bed at night. No one will know as I am totally alone and isolated.  Anyhow, that's life, just got to accept my fate. 

Millieme
Senior Contributor

Re: Fear

im not sure that there is any part of my life where there isnt fear. im afraid of the things i see and feel and the memories that i have of the past which constantly come into mind. im always anxious in relationships and social situations. shows up in no confidencein self or anything i have to do and in my avoidance and procrastination of things.