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03-07-2022 09:27 PM
03-07-2022 09:27 PM
Re: Share a cuppa?
@Captain24 , I tell you what can get your heart rate going in terms of fitness activities? Kids' dancing, yoga and exercise activities! I put them on for my littlies, and when I join in, I'm huffing and puffing. So I guess it's a start?
Oh, and of course you can follow the adult exercise sessions too. I wonder if @Oaktree or anyone else has good youtube exercise links (esp for people who find it hard to get out).
I completed 10 weeks of exercise classes via zoom last year. It was great. The facilitators were exercise physiologists, and we had different exercises each week for an hour. I found it great because I did it at home and kept my camera off.
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03-07-2022 09:32 PM - edited 03-07-2022 09:47 PM
03-07-2022 09:32 PM - edited 03-07-2022 09:47 PM
Re: Share a cuppa?
Funny you should say that @tyme .
Until 4 yrs ago when my best friend closed her studio. I was actually a dance teacher for the little ones! I know my way around wiggles and high 5! I also learnt to dance at the young age of 28! But gave it all up. I have looked at my tap shoes and pointe shoes and thought about having a crack at home. There is no where around here that has adults.
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03-07-2022 09:49 PM
03-07-2022 09:49 PM
Re: Share a cuppa?
Interesting @Captain24 . I never thought about dancing classes for adults besides ballroom dancing and zumba! Maybe you will be the first to begin dance classes for adults in tap, ballet, jazz etc!
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03-07-2022 09:57 PM
03-07-2022 09:57 PM
Re: Share a cuppa?
Yeah nah @tyme
That’s putting myself out there!!
I was only confident in teaching the little ones up to about the age of 10 or solo lessons where the is only one student!!
It something I might be able to do for myself as exercise and distraction at home though.
Thanks for the chat tonight it has been really good and what I needed. First time going to bed feeling light and not despair. Thank you. But I best be off as 4:30 is going to come around really fast.
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03-07-2022 10:00 PM
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05-07-2022 06:09 PM
05-07-2022 06:09 PM
Re: Share a cuppa?
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05-07-2022 06:22 PM
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05-07-2022 06:23 PM
05-07-2022 06:23 PM
Re: Share a cuppa?
Ohhh yes please @tyme 😀
Hello @Bow , @Captain24 , @StuF , @wellwellwellnez , @Jacques , @Adge , @Appleblossom , @Sophia1 , @Dimity @oceangirl , @Peri , @Emelia8 , @Clawde
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05-07-2022 06:25 PM
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05-07-2022 06:28 PM
05-07-2022 06:28 PM
Re: Share a cuppa?
Hey @Shaz51 sorry your sick with the flu. I’ve been trying to avoid it…. Other are sick with bugs in the house