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25-11-2022 05:24 PM
25-11-2022 05:24 PM
Re: Good Morning!
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25-11-2022 05:37 PM
25-11-2022 05:37 PM
Re: Good Morning!
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25-11-2022 05:45 PM
25-11-2022 05:45 PM
Re: Good Morning!
Is Magda's program on TV or available on the internet? I don't own a TV set anymore. But I'll try and look it up on the internet as I like Magda and am interested to hear what she says. She has really struggled with her weight but its not her fault. One hour a day on an exercise bike is a lot @Former-Member. I don't think these psychiatrists understand how many weight you pile on with the med that we take. I went for a walk around the block this afternoon and am about to cook dinner soon. Just having lentils and veg. I eat organic
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25-11-2022 05:49 PM
25-11-2022 05:49 PM
Re: Good Morning!
It's on iview @SmilingGecko . So I'll be able to watch it on my tablet
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25-11-2022 06:34 PM
25-11-2022 06:34 PM
Re: Good Morning!
@StuF @Dimity @SmilingGecko @TAB @MDT hello everyone. Sunshine here today which was nice. Done week's work. Home now.Hope you all have a good evening
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25-11-2022 06:45 PM
25-11-2022 06:45 PM
Re: Good Morning!
Well Done for getting through the week @Meowmy 😸🍕💃
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25-11-2022 06:53 PM
25-11-2022 06:53 PM
Re: Good Morning!
Sorry @SmilingGecko should have told you - I view ABC.
Hope the lentils were good. I had a small lamb steak. Don't do organic food as can't afford it but do soak all soft skin fruit and veggies with a capful of apple cider vinegar and rinse. I also buy every few days and try and get the freshest produce.
One day will be back on the organics again
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25-11-2022 07:26 PM
25-11-2022 07:26 PM
Re: Good Morning!
I hope you have a good evening and weekend ahead @Meowmy
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25-11-2022 07:43 PM
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25-11-2022 07:46 PM
25-11-2022 07:46 PM
Re: Good Morning!
Hey @Former-Member I saw the first episode on ABC for internet. It was really well done.
Its such a shame that so many children want junk and won't eat fruit and veg. It was quite stark seeing that art installation with the number of children subsisting on junk food.
I did hear a while back that if you eat healthy during pregnancy it creates a gestational footprint so when the child is born it will only gravitate to healthy food.
Did you buy your organic from Coles/Woolies or a subscription service with an online company? I do subscription and its around $50 for a weeks worth of fruit and veg for a single person household.
I feel encouraged by the information content and what the doctors on the show said and aim to get as much exercise as I can working around my CFS and do my Crane Exercise every day.
Can only try! 🙂