Social Spaces
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
24-03-2018 02:20 AM
24-03-2018 02:20 AM
Re: Going off alcohol
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
24-03-2018 02:21 AM - edited 24-03-2018 02:23 AM
24-03-2018 02:21 AM - edited 24-03-2018 02:23 AM
Re: Going off alcohol
Me too @utopia 💜🤗
edit not sure that made sense. I meant I hope we both get though without but it’s ok if we don’t well keep trying. Time for sleep me thinks. Brain fried now. Good luck.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
24-03-2018 06:13 PM
24-03-2018 06:13 PM
Re: Going off alcohol
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
27-03-2018 04:45 PM
27-03-2018 04:45 PM
Re: Going off alcohol
Today though is tough. Alcohol is all I can think of. I'm teary. I'm emotional. I'm restless and agitated.
Why does it have to be so hard.
I'm going to take a calming prn and hope that helps.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
27-03-2018 05:50 PM
27-03-2018 05:50 PM
Re: Going off alcohol
Self care is the way to go @utopia and it sounds like you know what you need to do to look after yourself. Hope you're feeling better soon.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
16-10-2020 05:33 PM
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
16-10-2020 05:34 PM
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
17-10-2020 06:46 PM
17-10-2020 06:46 PM
Re: Going off alcohol
Hi @Shaz51 .
Around January February this year i stopped drinking alcohol for about 3 months. Since then i will have an occassional drink. Maybe 1 or 2 a month. How did i do it?
I drank Bourbon and coke. I mix my own. Was cheaper. I just started reducing the amount of Bourbon i put in the glass. And kept reducing it.
In Jan/Feb i decided that the drink tasted awful and threw it out. So stopped just like that
The drinks i did pour before then were very weak.
I hope this helps someone else.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
17-10-2020 06:52 PM
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
17-10-2020 07:04 PM