05-02-2022 06:51 PM
07-02-2022 06:28 AM
07-02-2022 06:28 AM
@Judi9877 @TAB @LookingHopeful @RedHorse @MDT good morning everyone.
Yesterday was a funny day. I got things done on my list. But feel very agitated in the evening. May be need to slow down and take easy for a few days. Take care all.
07-02-2022 09:37 AM
07-02-2022 09:37 AM
07-02-2022 06:55 PM
07-02-2022 06:55 PM
@TAB @Judi9877 @LookingHopeful @RedHorse @MDT hello everyone, good evening. Hope you all had a good day.
Still not feeling right. But completed work and walk. Take care
07-02-2022 06:58 PM
07-02-2022 06:58 PM
That's progress on a bad day @Meowmy worth more than an easy day
07-02-2022 11:28 PM
07-02-2022 11:28 PM
Good evening @Meowmy @TAB @LookingHopeful @RedHorse @MDT @Cara_in_Yellow @Shaz51 @Anastasia @Daisydreamer @Former-Member @Former-Member and all forumites here. Well done on your achievements!
@Meowmy I’m so proud of what you’ve accomplished despite not feeling on top of the world. You’re such a ⭐️!
Today was pretty full on for me so I achieved the following things;
- Attended my first day of Tafe remotely via online since classes aren’t allowed on campus here in Victoria for the time being due to the pandemic issues. I had to use Zoom on my iPhone since I didn’t receive my internet dongle from the Tafe (a major mess up) but I’ve arranged one for myself and will be ready for classes again on Thursday.
- I spoke in my 2 classes to several class members and during class discussions in general
- I had a late lunch but at least I ate!
- I started a new beanie when classes ended early
- I posted on the sane forums
- I took my housemate to Officeworks where she purchased some USB drives for me for classes
- I watched Home and Away to relax after Tafe - I spoke to my sister on the phone and helped her with a council issue
- I emailed my psychologist about my first day at Tafe
- I added more music to my playlist on Apple Music on my iPhone
- I posted an update on Facebook
That’s it for me today! A very busy yet productive day all things considered. Hopefully I’ll be able to relax a little bit tomorrow on my day off.
Take care!
Judi9877☺️💐
08-02-2022 07:05 AM
08-02-2022 07:05 AM
@Judi9877 well done sweetie. Take care.
08-02-2022 05:52 PM
08-02-2022 05:52 PM
Whoa, @Judi9877 what a day and some amazing achievements.
Good luck on your tafe courses, that is a huge step forward and must be exciting! 🙂
My day is a little more calm and trying to take it easy.
- I got outside for a little walk
- I wrote in my journal and practiced mindfulness
- I attended a zoom training for work and responded to some emails
08-02-2022 05:55 PM
08-02-2022 08:49 PM
08-02-2022 08:49 PM
@TAB @Judi9877 @RedHorse @MDT @LookingHopeful well done on achievements.
I feel low today. But able to do things. Completed work and did some stretches. Read a bit and answered texts from friends. Take care all.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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