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Re: SAD (Seasonal Affective Disorder (SAD)

Hi @Former-Member
I'd be continuing with the op shop. It gives you a number of advantages:

It gets you out of the house
You get to mix with other people
It makes you shower at least twice a week
It gives you a chance to feel good about yourself in giving to others
It gives you a chance to have a good old chat
These are all positives.

Don't worry about the youngster being given the keys. It's a real pain having the keys because you've always got to make sure you're there first.

How are you going this afternoon? 💕🎶💕

Re: SAD (Seasonal Affective Disorder (SAD)

@Owlunar @Kurra @Shaz51 @CheerBear, @eth, @soul @Sydphotog and supporting mods. Just a quick reply for now as brain sluggish. I want to thank you all for contributing to this Winter Blues thread, and especially for support. I'm feeling that you care, and understand and want me to get through this week, this winter. Thank you. I will keep putting one food in front of the other with my few weekly commitments. Its so hard. I'm so tired. I did put a hole in the mountain of dishes (thank goodness because I had no clean cups or cutlery, and found mould on some things, yuk) and I just put a load of washing on, to hang in the morning (hope I remember). My S3 hasn't replied to my text & I'm scared he might top himself as he's been depressed, angry, and was on suicide watch at college 3yrs ago (took a year to tell me) and well, I worry and want family. I think he's more like me than the other sons. They are more distant, even though they live closer, one is married and busy the other lives with my estranged sister in her giant house so kinda taken sides with her I guess. It hurts. Things went really bad with all my relationships when I had a breakdown after losing my youngest a few years back, went off the rails, disappeared, a missing person, police involved, mental health admissions, parasuicide... My sister tells my sons I'm 'needy' and they don't need that in their life. One was told by his psychologist to 'distance' from me. So you see, I'm self conscious of coming across wrong. I was very bad that year, they dont understand, they can't forgive me and I think it frightens them. I'm put in the same box as me baby bro with schizophrenia drug abuse on a CTO, they stay away from him too, but I am not as paranoid, argumentative or drug user as him. Its all sad. Of cause I don't want to be a negative influence on my children. Anyway, this was suppose to be short. I hope you are all ok tonight. I do need to eat more vegies. Oh, just realised I haven't had today's pills. Bye for now and thanks again 🌷🌿


Re: SAD (Seasonal Affective Disorder (SAD)

Hi @Former-Member
I'm glad you managed to unbury your sink. Mine will be an archeological expedition when I get to it.

It's a mother's lot to worry about our kidults (thanks @Faith-and-Hope 😜). I still worry about mine and they're in their 30s and 40s. As for S3 that's something you need to hand over to your God.

Other people are entitled to their own opinions but it doesn't mean they're right. Keep on being true to yourself. Eventually people will see you for who you are instead of who they think you are! Hugzzz 💕🎶💕

Re: SAD (Seasonal Affective Disorder (SAD)

Hello @Kurra, @Former-Member, @Faith-and-Hope

It's a mother's lot to worry about our kidults, for me being a step mother  . I still worry about the 4 of them  and they're in their 20s and 30 tooo

Re: SAD (Seasonal Affective Disorder (SAD)

Thankyou for sharing @Former-Member.  I had a time when a lot of what you described happened to me too.  Any time we are both here you can talk to me.  My kid is 29 now and still recovering from what I put them through 😞   All we can do is love them and wait sometimes.  It would be good if S3 got back to you soon.

Re: SAD (Seasonal Affective Disorder (SAD)

Hi @Former-Member

 

I often wonder why people think that someone's being "needy" is a bad thing - my dd said that about her cat when they first got her - it's a puzzle to me - but that's people and perhaps they need a different word.

 

Your estranged sister might be having a say with your sons - but there is only one thing to do about that and that is to forget about her - there is nothing you can do about it - I know

 

My toxic sister and my daughter were in cahoots for years - not good - but I prayed a lot and thought about people who sit on the fence for too long getting splinters in their backside and eventually - my daugher came around and I have been seeing more of her and getting texts asking after my health and things are improved and easier between us - I have an idea what happened but I am not saying a word - I have kept my councel for years now and I have nothing to do with my siblings - it's far better 

 

There are family things that have to be attended to from time to time - but I think these have nearly finished except we have a lot of elderly relatives which means more funerals in time - being morbidly realistic - and I will probably see my sister then and I would rather not - but I honour my relatives and that's why I go - 

 

Anyway

 

We can't change them or our sisters so they are better estranged - believe me - much better

 

I am plugging away at getting through winter too - the shortest day is this week - and I walk around the streets from time to time and already the buds are building up their size for spring - I do this every year - it gets me out of the house and I get exercise and I notice the weather and everything else - I was awake through the night and the moon rose and it looked like a slice of pumpkin - and Venus rose a little after that and though most of the stars were lost in the mist because it was so cold - I could see the brightest ones and I know I am looking for spring all the time

 

I know people don't understand how it was when your daughter died - just as they don't know how it was when my son died - and it amazes me that grief is so often called a mental disorder - I was hoping things would change about that but apparently not. We need our family and friends around but apparently people are scared of what to say when in reality - there is nothing to say - no right words at all - and all people need to say is that

 

But you can't change other people so you need to find different ones - we understand - I really understand - and what can I say really? Nothing much - except be here and be honest - 

 

Try and keep in touch with The Compassionate Friends - they do understand and I wonder if you are able to go to meetings - when my grief was fresh I did - and I found other friends - and now it is still hard - but it is easier than it was when it was so fresh - as fresh as your grief is now

 

I wonder why it is that people can be so harsh when a child dies - that they think we can suffer this loss and continue - they would not think this if we lost a leg or had a heart attack or something horrible but visible - something that happens - 

 

But it's like - what's wrong with you - they are in a better place etc - and have a list of idiotic comments that really burn - they probably don't know what to say and neither do I - but I do understand and make and effort

 

I care heaps Lapses - so keep on with the part time voluntary work and push through - you might feel alone but you are not - there are so many bereaved parents about it can be scary

 

Dec

Re: SAD (Seasonal Affective Disorder (SAD)

Thank you @Owlunar, it sure sounds like you understand a lot. Thank you

And thanks for reminding me of the Winter Solstice - our hope for Spring ☺

I really liked what you said;
" I walk around the streets
from time to time and
already the buds are
building up their size for spring -
I do this every year -
it gets me out of the house
and I get exercise
I notice the weather
and everything else
I was awake through the night
the moon rose like a slice of pumpkin
Venus rose a little after that
though most the stars were faded
because of the cold
I still could see the brightest ones
and I know I am looking for spring"

That's beautiful, and sad, and magical, and hopeful. and faith - all rolled in together 🌃

I see a poet there somewhere ☺

Thank you for being you Dec, and being here. Hang in there precious forumfriend, we're all just walking each other home 💜 Light & love and strength to you. Big Hug🌷🌿

Re: SAD (Seasonal Affective Disorder (SAD)

Wow @Former-Member

 

That looks really great

 

Actually- I have been published - not lately - when I went through the darkest part of my life I wrote a lot of poetry - but if I wrote it here it might be recognised so I won't

 

But it is really wonderful to be acknowledged

 

Dec

Re: SAD (Seasonal Affective Disorder (SAD)

I knew it! Quite a way with words Dec 🙂
How's your day? Mine is numb. Trapped and can't even do the basics, accept fluids and toot. Does a-n-y-o-n-e else on the planet live like this? Still haven't hung out that load of washing. Get up to and, well, find myself back in bed or sipping a cup of tea, having forgotten. Yep, have days like that. Better go do it while its in my brain, before dark, before it smells 😕 bye SAD's lol

Re: SAD (Seasonal Affective Disorder (SAD)

Today, don't know how to get moving again, feel superglued to the couch.

I'm suppose to go to a fire drill at my Vol workplace, but i'd really rather quit altogether after the goings on there this last couple of weeks and not feeling 'in the click' etc

Crying typing about it, gosh.

How do we keep 'performing' for everyone?

I didn't make it to my Ladies study group yesterday.

How do we keep going? @Kurra