15-03-2024 02:52 AM
15-03-2024 02:52 AM
Hey @MermaidHair mood shifts suck, I hate that you can't be sure you can follow through on things. I'm glad your low was a short one.
I have been doing pretty well, or I thought I was. Possibly things have been sneakily getting worse since I woke up with SI this morning. Also woke up at 2 AM which is a bad sign. I've been sleeping so much better and doing better mentally so it is frustrating.
Well, nothing new, nothing new. hopefully I can get some sleep before work though I somehow doubt it. Just have to get through things for now.
15-03-2024 04:16 PM
15-03-2024 04:16 PM
31-03-2024 07:25 PM
31-03-2024 07:25 PM
Hello and welcome
Come and meet @Dimity , @KirSa_EnigmA , @MermaidHair , @Acanthiza , @tyme , @Captain24
31-03-2024 07:39 PM
31-03-2024 07:39 PM
Thank you for the warm welcome and for pointing me in the right direction. I appreciate the support.
Hi all! It’s great to meet you. I hope you’re all doing well and I’m excited to connect with you and learn about your experiences.
31-03-2024 08:27 PM - edited 31-03-2024 09:10 PM
31-03-2024 08:27 PM - edited 31-03-2024 09:10 PM
Hello @Bipolar-II
Hope you having a nice Easter weekend
You are welcome to have a read of all the pages before this one
And you are welcome to share your story whenever you want to
I will tag @Jynx , @Captain24 , @Former-Member
My husband has had lots of diagnosis such as anxiety, depression, bipolar 11 , adhd and they think he has ASD now
31-03-2024 09:04 PM
31-03-2024 09:04 PM
Hi @Bipolar-II
Welcome to the forums.
I have bipolar 2 and was diagnosed nearly 2 years ago. I’m still trying to come to terms with it and struggle to manage it. I also have cPTSD and anxiety issues.
31-03-2024 09:16 PM
31-03-2024 09:16 PM
Hey there @Bipolar-II
PinkFlamingo peer guide volunteer here 🙂
Welcome to the forums, and I hope to chat with you sometime - feel free to use the ‘@‘ to tag us!
@Shaz51 thanks for the tag 🌺🙂
I live with anxiety, social phobia, and cPTSD, and physical health issues.
I have had deep depression for a number of years in the past, however I do my best to manage that as best I can these days 🙂
Take good care, and hope to chat with you anytime 🦩🙂
31-03-2024 09:53 PM
31-03-2024 09:53 PM
Thank you. That is a great idea! I’ll be sure to run through the prior pages when time permits. And thank you for sharing your experience with me.
@Captain24 @Former-Member Hello! Thank you both for the welcome and for being open with your experiences too.
It’s always helpful to know that you’re not alone.
As for my story, well it’s all relatively new. Anxiety and depression have been an ongoing battle for some time now. My ADHD was only retrospectively diagnosed as an adult last year, and the bipolar diagnosis happened 2 weeks ago, so @Captain24 I can empathise with the feelings you’ve shared regarding acceptance. I suppose this news, along with a recent deterioration in my ability to continue operating at the capacity I was with my symptoms has lead me to a new pathway of trying to be more open and proactive about my struggles. Like you, @Former-Member I’m hoping to get to a point of managing things as best I can, while remaining aware that it may not always be that simple.
Thank you all again for the warm welcome and vulnerability. I’m looking forward to being able to support you all in your journeys as I navigate this myself too.
31-03-2024 11:25 PM
31-03-2024 11:25 PM
No worries @Bipolar-II 🙂
I can really relate to being more open and proactive regarding struggles; over the years I found it took a lot of energy trying to keep up appearances, while trying to manage.
I hope things can go as smooth as possible as you make your way through adjusting to things 🌺🙂
It’s great you’re here, and thank you kindly for your support too! ☺️🌺
07-04-2024 06:42 PM
07-04-2024 06:42 PM
Hello... greetings @Former-Member @Shaz51 @Captain24 @tyme and all
Hope you're doing OK. I'm lost and confused. Severely depressed and realising the weight of old cptsd I've never unpacked or dealt with. Struggling day by day. I'm between GPs, although I also have physical health issues, and trying to read my psychologist as not-hostile. Still taking meds and catching up with psychiatrist from time to time.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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