Our stories
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 07:48 AM
15-03-2019 07:48 AM
Re: BPD and self destruction
@travellerI'm okish and safe atm. It's @BlueBay who is needing your support this morning. Not me
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 08:14 AM
15-03-2019 08:14 AM
Re: BPD and self destruction
@Sans911 My coping strategies are - keeping busy going for a walk
watering the garden
but sometimes when I’m bad I find it hard to use my coping skills.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 08:30 AM
15-03-2019 08:30 AM
Re: BPD and self destruction
You've mentioned that you don't know the reason why you feel this way. But if you could think about what's going on for you right now, is there any one person who you feel like their not listening properly to you? Like a psychologist, pdoc, support worker or someone else? Did you say something and perhaps felt they brushed off something that was important to you?
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 08:39 AM
15-03-2019 08:39 AM
Re: BPD and self destruction
I think for me @Sans911 I don’t fully understand the reasons why I do this.
Maybe it’s my inner child screaming and crying fir help which I never got as a child. But now as an adult I’m still crying fir help. Some days I feel like a child where I want to have a super tantrum. It’s silly because I’m an adult.
I think a lot of whst I do is part of my childhood trauma.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 08:55 AM
15-03-2019 08:55 AM
Re: BPD and self destruction
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 01:24 PM
15-03-2019 01:24 PM
Re: BPD and self destruction
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 01:28 PM
15-03-2019 01:28 PM
Re: BPD and self destruction
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 02:32 PM
15-03-2019 02:32 PM
Re: BPD and self destruction
Yeah @Newby I get you. I too feel thst I am punishing myself. I feel not worthy at times and like I don’t deserve to be happy or be better.
Ive been told that my self esteem is very very low and I struggle with being loving and kind to myself.
Hiw are coping?
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 07:03 PM
15-03-2019 07:03 PM
Re: BPD and self destruction
I’m having strong thoughts of stopping my meds. Anger is not helping. Trying to crochet but being destructive is on my mind. I’m so angry I can’t write it here st the moment
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
15-03-2019 07:23 PM
15-03-2019 07:23 PM
Re: BPD and self destruction
Is there anyone around @outlander @Sans911 @Newby @Shaz51 @Zoe7 @Faith-and-Hope @Owlunar
i wish I could get away
just anywhere far away on my own