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Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

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Hearing you @Emelia8  ๐ŸŒท 'TheSystem' only really tips the surface of our need, and doesn't seem to have automatic backups when ya private therapist drops out. And at such a critical time for you. I don't know how I'd move fwd with a therapist whose disappointed me as much as you. Sometime it feels like we've been trashed in the 'too hard' basket.  I walk away, give up. But now i don't have  anybody so dont  recommend that for you, or wanna be negative sorry. I did the Beyond Blue Depression Test today, still high and there's not much hope cause I can't doo all the things asked of me, it's like losing weight... "go do this and that... yourself, and all will be well..."  All is not well. Op better stop there. Just identified with that disappointment. We've come this far I guess. Hugzz๐Ÿ’•

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thanks so much @Former-Member ... what a lovely calming picture that is.  Thank you also for hearing me and for the much needed hugz. 

 

Sorry to hear that your depression and/or anxiety remains very high.  You're right, its terribly hard to do the things which we know can help ourselves, when we are already in that state.  No ... all is NOT well.  But it can be ... one day.

 

Emelia ๐Ÿ’•๐Ÿถ๐Ÿค—

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Oh hunny, I am so sorry 

๐Ÿ˜”๐Ÿ˜ญ๐ŸŒน

@Emelia8 

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

How was your work day @Anastasia ?  ๐ŸŒป๐ŸŒท

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Loving you @Emelia8 

All WILL be well sooner rather than later.

 

๐Ÿ’–๐Ÿ™๐Ÿ’–

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Just a day @Emelia8 

Glad it's over ๐Ÿ™‚

Sad about your appointment on the other side of the 28th. Wish I had a magic wand. Love you โค๏ธ

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I miss you @Emelia8 ๐ŸŒท

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Sorry @Anastasia ... just feeling very vulnerable right now. Fighting a strong urge to shut down and retreat. Something I know is not good for me.

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Oh hunny, please don't apologise. I feel like I'm not here for you ๐Ÿ˜ญ

Please know I am if you need me @Emelia8 

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I'm sorry to hear things aren't going too well right now @Emelia8. We're sitting here with you as you ride out this wave, though I'm also wondering if Holly might be nearby or not too far away for a bit of a hug or pat?