โ22-02-2021 12:05 PM
โ22-02-2021 12:05 PM
Hearing you @Emelia8 ๐ท 'TheSystem' only really tips the surface of our need, and doesn't seem to have automatic backups when ya private therapist drops out. And at such a critical time for you. I don't know how I'd move fwd with a therapist whose disappointed me as much as you. Sometime it feels like we've been trashed in the 'too hard' basket. I walk away, give up. But now i don't have anybody so dont recommend that for you, or wanna be negative sorry. I did the Beyond Blue Depression Test today, still high and there's not much hope cause I can't doo all the things asked of me, it's like losing weight... "go do this and that... yourself, and all will be well..." All is not well. Op better stop there. Just identified with that disappointment. We've come this far I guess. Hugzz๐
โ22-02-2021 04:06 PM - edited โ22-02-2021 04:06 PM
โ22-02-2021 04:06 PM - edited โ22-02-2021 04:06 PM
Thanks so much @Former-Member ... what a lovely calming picture that is. Thank you also for hearing me and for the much needed hugz.
Sorry to hear that your depression and/or anxiety remains very high. You're right, its terribly hard to do the things which we know can help ourselves, when we are already in that state. No ... all is NOT well. But it can be ... one day.
Emelia ๐๐ถ๐ค
โ22-02-2021 05:34 PM
โ22-02-2021 05:34 PM
โ22-02-2021 07:42 PM
โ22-02-2021 07:42 PM
How was your work day @Anastasia ? ๐ป๐ท
โ22-02-2021 07:48 PM
โ22-02-2021 07:48 PM
โ22-02-2021 08:23 PM
โ22-02-2021 08:23 PM
Just a day @Emelia8
Glad it's over ๐
Sad about your appointment on the other side of the 28th. Wish I had a magic wand. Love you โค๏ธ
โ22-02-2021 09:05 PM
โ22-02-2021 09:05 PM
I miss you @Emelia8 ๐ท
โ22-02-2021 09:15 PM
โ22-02-2021 09:15 PM
Sorry @Anastasia ... just feeling very vulnerable right now. Fighting a strong urge to shut down and retreat. Something I know is not good for me.
โ22-02-2021 09:20 PM
โ22-02-2021 09:20 PM
Oh hunny, please don't apologise. I feel like I'm not here for you ๐ญ
Please know I am if you need me @Emelia8
โ22-02-2021 09:22 PM
โ22-02-2021 09:22 PM
I'm sorry to hear things aren't going too well right now @Emelia8. We're sitting here with you as you ride out this wave, though I'm also wondering if Holly might be nearby or not too far away for a bit of a hug or pat?
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