Looking after ourselves
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31-12-2022 01:14 PM
31-12-2022 01:14 PM
Re: Worry Room - Get it out, and walk away: No responses please
My first post in a long time and it sucks that I feel the need to post here instead of posting on a friends post. I am struggling big time with life right now, I have been consumed by the festive season’s traumas. No mental health team available and I just keep stacking events one on top of the other. Compressing me into the black hole of nothingness, of SH and SI with nothing to help me. I know I must first help myself and believe me that I have tried and tried. But I am getting so tired, so exhausted it’s a mission to even get up.
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02-01-2023 01:24 PM
02-01-2023 01:24 PM
Re: Worry Room - Get it out, and walk away: No responses please
All I ever do is make a mess of everything. I always let everyone down. Im just a failure. I hate that I just can’t be good enough for anyone or at anything. I hate who I am. I hate that I’m worthless. I hate that I’m useless. I hate everything about me.
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02-01-2023 03:01 PM
02-01-2023 03:01 PM
Re: Worry Room - Get it out, and walk away: No responses please
Hi @Captain24 ,
I'm sorry to see that you're having a hard time today.
What sort of things could you do today to show yourself kindness and compassion?
- PrincessLettuce
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02-01-2023 05:49 PM
02-01-2023 05:49 PM
Re: Worry Room - Get it out, and walk away: No responses please
Ohh hugs @Captain24 ❤❤
Sitting with you my awesome friend
And @tyme will be back soon
Hello @PrincessLettuce
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02-01-2023 08:31 PM
02-01-2023 08:31 PM
Re: Worry Room - Get it out, and walk away
How many other people are so bloody triggered by those posts and threads??? Why are they allowed to keep doing it??? Use to feel safe being here, reading, sharing, now I don’t. Sends me into a downward spiral. Think I need to disappear.
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03-01-2023 07:51 PM
03-01-2023 07:51 PM
Re: Worry Room - Get it out, and walk away
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03-01-2023 08:50 PM
03-01-2023 08:50 PM
Re: Worry Room - Get it out, and walk away
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04-01-2023 11:30 PM - edited 05-01-2023 03:15 PM
04-01-2023 11:30 PM - edited 05-01-2023 03:15 PM
Re: Worry Room - Get it out, and walk away
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05-01-2023 03:52 PM
05-01-2023 03:52 PM
Re: Worry Room - Get it out, and walk away
Today is not a good day 😢😢😡😡
angry at myself
depression high
negative self talk
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05-01-2023 04:15 PM
05-01-2023 04:15 PM
Re: Worry Room - Get it out, and walk away
Hey @BlueBay
Here with you and sitting with you.
What's going through your mind? You're not alone here ❤️