Looking after ourselves
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22-06-2022 06:06 PM
22-06-2022 06:06 PM
Re: Walking for Wellness
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22-06-2022 06:11 PM
22-06-2022 06:11 PM
Re: Walking for Wellness
You're very welcome @Oaktree . Thanks for starting it and reactivating it. It's good for all of us.
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22-06-2022 06:56 PM
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22-06-2022 07:02 PM
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22-06-2022 07:09 PM
22-06-2022 07:09 PM
Re: Walking for Wellness
Thanks for asking
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22-06-2022 07:17 PM
22-06-2022 07:17 PM
Re: Walking for Wellness
Slow and steady @TAB particularly given your health and injuries. Maybe aim to do less but do it consistently. I haven't done much for a while and am trying to build up again. Do you need to find a new physiotherapist?
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22-06-2022 07:41 PM
22-06-2022 07:41 PM
Re: Walking for Wellness
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23-06-2022 05:34 PM
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23-06-2022 05:46 PM
23-06-2022 05:46 PM
Re: Walking for Wellness
back at it again tomorrow @Dimity thanks
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23-06-2022 05:54 PM
23-06-2022 05:54 PM
Re: Walking for Wellness
Well done @Dimity
I went to an exhibition this morning and now it looks like rain so I haven’t walked yet today. I want to get involved in the online chat this evening which starts in a little over an hour so I am running out of time to get my walk in.
Meggle