hi all @greenpea @Shaz51 @Meowmy @Queenie
hiked a mountain yesterday, it was a goreous autumn day. As you can see it is very steep and rocky - I was very unhappy on the way up & had to stop a lot but I felt great at the top and felt happy all they way down. Saw a wallaby too which was a highlight. It was about 3 hours & I can feel it in my calves this morning!
hope you had a lovely walk greenpea and enjoy your recovery-day today. hope all on the thread are well 
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
