Video: Hayley's Story - letting others support you in challenging times
In case you haven't been over to watch the videos at sane.org/lifeafterbushfires, I thought I'd share a few of the videos here. They're real stories, from people on the NSW South Coast, who were impacted by the Black Summer bushfires.
How do you feel after watching Grace's story. Does it help you understand and process your own experiences? Does it make you feel more connected to others who have been through something similar to you? Or does watching it bring back memories you would rather leave behind?
If you need urgent assistance, see Need help now For mental health information, guidance and referrals, see the SANE Help Centre SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health SANE Australia ABN 92006533606 PO Box 226 South Melbourne 3205 Australia