28-05-2019 05:40 PM
28-05-2019 05:40 PM
Have booked in to get my hair done tomorrow ... one of the things I fell behind in doing, still a bit later than recommended but an improvement on previous times.
28-05-2019 05:54 PM
28-05-2019 05:54 PM
Hair and nails are major struggle areas for me @Former-Member , so I target them for self-care activities now.
28-05-2019 08:52 PM
28-05-2019 08:52 PM
Hi @CoffeeandBooks 👋.....
29-05-2019 08:22 AM - edited 29-05-2019 08:27 AM
29-05-2019 08:22 AM - edited 29-05-2019 08:27 AM
31-05-2019 09:33 PM
31-05-2019 09:33 PM
16-06-2019 10:17 AM
16-06-2019 10:17 AM
25-06-2019 10:45 AM
25-06-2019 10:45 AM
@Determined @Jacques @wombats @Patrick @MarkPage @patientpatient @Dadcaringalone @AdamB @Alan
Just a quick reminder that todays Topic Tuesday discussion this evening is about Being a Male in a Caring Role and you can find the information about it here
25-06-2019 11:05 AM
25-06-2019 11:05 AM
@Ali11 mentioned in another thread how that self care is not really about spoiling ones self and I agree, it is about respecting ones self. Extending these respect basics towards ourselves enables us to better care for our loved ones.
25-06-2019 07:02 PM
25-06-2019 07:02 PM
Great reminder and visual @Former-Member! These graphics are really helpful. Was talking with a friend earlier about simple things like how you feed yourself being an act of love for your body
25-06-2019 10:27 PM
25-06-2019 10:27 PM
How you feed yourself is probably a practical outcome of self respect @Ali11.
Our healthy eating began to counter side effects of Mr Darcy's medication. Now I am doing it for myself.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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