25-06-2019 07:44 PM
25-06-2019 07:44 PM
25-06-2019 07:44 PM
25-06-2019 07:44 PM
Great question @Former-Member
Volunteering and studying are two things that have given me something to focus on, to be proud of and that helps me connect with others socially. It took quiet a while to feel ok about pursuing my own interests and not feel guilty or that I was letting anyone down by not being there 24/7.
It is hard to do, but what has helped me was to think about the future and how having outside interests would help me be better prepared for if, or when my caring role changed. Having something else in your life, big or small, is an important part of your own well being.
25-06-2019 07:45 PM
25-06-2019 07:45 PM
@Former-Member this is something I have not achieved yet.
Only recently I have started to get back into some photography as something to do with our S2 .and at the end of last year got myself a motorbike (after dreaming about it forn25+ years)
Trying hard to work on this area .
25-06-2019 07:46 PM
25-06-2019 07:46 PM
25-06-2019 07:47 PM
25-06-2019 07:47 PM
@Determined Relief is a good word to use when talking about sharing something important with someone else.
25-06-2019 07:48 PM
25-06-2019 07:48 PM
25-06-2019 07:50 PM
25-06-2019 07:50 PM
@MrDad Yes. Mental health and illness is poorly understood by many people. And there are still many false and bias opinions about mental illness.
When people do not understand something, they are uncomfortable talking about it. On top of that, if we tell them that we are in trouble because of our mental health, they feel helpless. Since they don't understand, their suggestions do not address the issues.
25-06-2019 07:50 PM
25-06-2019 07:50 PM
I have support to do Art Classes once a week. This is my hobby and I paint and draw regularily, I also go for walks to just have a short time out when appropriate.
25-06-2019 07:51 PM - edited 25-06-2019 07:56 PM
25-06-2019 07:51 PM - edited 25-06-2019 07:56 PM
Evening all @Former-Member @Greg_MenCareToo @Nino @Determined @MrDad @Shaz51 @JMRD @Adge @MDT and anyone I've missed tagging. Want to say it's great to see this discussion happening. I've been long aware that it's harder for male carers to get the support they deserve from the general community, or even friends and family.
I should say I'm not male, but have been a disability carer both at home and at work for decades and hope to contribute usefully to the discussion. In my work I supported several male carers over the years.
Great that you're doing this work @Greg_MenCareToo and also that you are sharing here to all those participating tonight.
25-06-2019 07:51 PM
25-06-2019 07:51 PM
@MrDad I think the opportunity to share some of the frustration or challenges anonymously is well suited to us blokes. If it works that's what matters.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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